Serves 8
1 1/4 cups cornflakes, crushed
1/4 cup sesame seeds
3/4 tsp. paprika
1 1/2 tsp. garlic salt
1/8 tsp. cayenne pepper
8 boneless chicken breast halves or 10-12 tenders
1/2 plain yogurt
Vegetable spray
Preheat oven to 350 degrees.
Dredge chicken in yogurt. Mix the cornflakes and sesame seeds together. Cover chicken with mixture. Mix all remaining spices and sprinkle over chicken pieces. Spray both sides of chicken with cooking spray. And bake in a shallow baking dish for 30-40 minutes.
Submitted by Juli
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