Friday, February 8, 2013

Dill Chicken Salad

This recipe is from Red Mountain Spa. I loved it so much they gave me the recipe!  The recipe is in restaurant proportions so use the basic concept and cut down. You really can't go wrong.

1 Box cooked, diced chicken meat. I usually cook about 4 boneless, skinless breasts with salt, pepper and olive oil in a sauté pan.
4 stalks celery, rinsed and chopped
2 tsp. celery seed
6 TBS. dried dill weed
2 red onions, finely chopped
1 container fat free yogurt
1 yogurt container filled with light mayonnaise

Combine all ingredients in a mixing bowl. Mix until creamy and holds together.
Season with a dash of lemon pepperif you like.


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